Q. What is trance? will you make me cluck like a chicken?

A. No, no chickens involved, its simply a very relaxed state whereby you can better access your unconscious thinking (the bit that drives our conscious thoughts). You won't do anything that you don't want to.

Q. Ive heard of coaching, wouldn't I reach my goals better that way?

A. Coaching is great to use after or in combination with hypnotherapy, but in order to bring about lasting change, the deeper issues need to be dealt with, or the same sabotaging patterns could repeat.

Q. Why is hypnotherapy more expensive than counselling?

A. hypnotherapy is a specialist therapy that is usually delivered intensively in just a few sessions, the therapist also works on their clients in their own time making audio recordings.

Q. Will you fix me so I can live a more fulfilling life?

A. no, I'll give you the tools so that you can help yourself whenever you need to in the future, but I will help you to rectify your faulty thought processes around past events that may be holding you back from living your fullest life.

Q. Is online therapy as effective as face-to-face?

A. Yes, I find it to be, this has been tested to the max during the covid 19 Pandemic. Some clients prefer only face-to-face and that's fine. Some clients love the convenience of online, and find that they feel more free to express themselves through a screen whilst in the comfort of their own home.